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Come get the recipe for spiced cookies FOR INSULIN RESISTANCE. Let me say right away that I'm not a fan of slimming down the holidays. But I figured I have a delicious recipe, so why not share it. I happen to like the taste of wholegrain flour, and for baked goods, cakes and pancakes, wholegrain spelt flour works best for me. The cookies come out delicately crispy, leaning more towards […]
Chocolate chickpea waffles with yogurt and hot blackberries. The blackberries can easily be swapped for cherries, because I know they can be hard to find. In the recipe below I actually use cherries, but the swap is 1:1.
Mini cookie cheesecakes for INSULIN RESISTANCE. This delicious recipe was created from post-holiday leftovers, so that nothing goes to waste!
The best dish using tart rhubarb. If you haven't tried this combination yet, you absolutely have to!
Fully aware of what I'm saying - I hereby inform you that these are the best pancakes I have ever made. They are soft, moist, fluffy and good FOR INSULIN RESISTANCE. When I tried them, I couldn't believe it myself.
Because drop scones don't always have to be made with apples. (recipe for 2 servings)
Why should people with insulin resistance give up cakes? I'm not exactly a big fan of cakes made with wholegrain flour, but I think it suits apple pie very well. (recipe for 6 servings)