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A quick, creamy cake with a dense texture - beetroot brownie. Definitely make it with raspberries or cherries!
Come get the recipe for spiced cookies FOR INSULIN RESISTANCE. Let me say right away that I'm not a fan of slimming down the holidays. But I figured I have a delicious recipe, so why not share it. I happen to like the taste of wholegrain flour, and for baked goods, cakes and pancakes, wholegrain spelt flour works best for me. The cookies come out delicately crispy, leaning more towards […]
Delicious spelt cookies with oat flakes and raisins. I simply adore them!
Chocolate chickpea waffles with yogurt and hot blackberries. The blackberries can easily be swapped for cherries, because I know they can be hard to find. In the recipe below I actually use cherries, but the swap is 1:1.
They are absolutely the best. They taste better than regular muffins, and they are deliciously moist and soft. You have to try them!
These cookie pralines are a true explosion of flavor and texture that will impress every sweet tooth! The secret ingredient hidden inside - chickpeas - gives the sweets a unique taste and makes them much more nourishing and healthy. On top of that, we add delicious hazelnuts and almonds plus aromatic peanut butter, which pair perfectly with dark chocolate and […]
I guarantee you won't find a better one 🙂
Mini cookie cheesecakes for INSULIN RESISTANCE. This delicious recipe was created from post-holiday leftovers, so that nothing goes to waste!
Waffles without whipping egg whites can make a quick and nourishing meal. If you swap the flour for a higher type, the meal will also be suitable for people with insulin resistance. Nothing left but to enjoy! (recipe for 2 waffles)
The best dish using tart rhubarb. If you haven't tried this combination yet, you absolutely have to!
The promised recipe for the best pancakes I have ever made. They are sweetened with banana and good for INSULIN RESISTANCE.
Fully aware of what I'm saying - I hereby inform you that these are the best pancakes I have ever made. They are soft, moist, fluffy and good FOR INSULIN RESISTANCE. When I tried them, I couldn't believe it myself.
Because drop scones don't always have to be made with apples. (recipe for 2 servings)
Why should people with insulin resistance give up cakes? I'm not exactly a big fan of cakes made with wholegrain flour, but I think it suits apple pie very well. (recipe for 6 servings)
A delicious simple tart, more on the tart side. The rhubarb can be swapped for more strawberries!
This is not just a delicious MANGO CHEESECAKE, but also a balanced meal that will keep you full for a good few hours. That's why we can safely say it's "f*cking awesome". Make it and see for yourself!