Loading pageLoading pageLoading pageThe low-GI kitchen: pick a meal type and difficulty level.
A quick, creamy cake with a dense texture - beetroot brownie. Definitely make it with raspberries or cherries!
Delicious spelt cookies with oat flakes and raisins. I simply adore them!
They are absolutely the best. They taste better than regular muffins, and they are deliciously moist and soft. You have to try them!
These cookie pralines are a true explosion of flavor and texture that will impress every sweet tooth! The secret ingredient hidden inside - chickpeas - gives the sweets a unique taste and makes them much more nourishing and healthy. On top of that, we add delicious hazelnuts and almonds plus aromatic peanut butter, which pair perfectly with dark chocolate and […]
I guarantee you won't find a better one 🙂
Waffles without whipping egg whites can make a quick and nourishing meal. If you swap the flour for a higher type, the meal will also be suitable for people with insulin resistance. Nothing left but to enjoy! (recipe for 2 waffles)
The promised recipe for the best pancakes I have ever made. They are sweetened with banana and good for INSULIN RESISTANCE.
This is not just a delicious MANGO CHEESECAKE, but also a balanced meal that will keep you full for a good few hours. That's why we can safely say it's "f*cking awesome". Make it and see for yourself!