The low-GI kitchen: pick a meal type and difficulty level.
A delicious CHIA DESSERT for INSULIN RESISTANCE, because in my opinion it doesn't taste like a standard chia pudding. This time in a purple version with peach. SIBO version below.
A recipe for delicious baked salmon on a vegetable salad with lemon dressing! Sometimes it's nice to have a salad for dinner; lately I've grown very fond of the ones with chickpeas!
This millet pudding is best suited for people with insulin resistance who are temporarily dealing with gastritis or other digestive issues 😉.
You won't find a better crepe batter! The pumpkin ones taste even better than regular.
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